Dr. Suparna Sengupta's

You might have heard the word Emotional Intelligence (EI) many times and may know the meaning of it. Emotional Intelligence (EI) is the ability to identify and manage your own emotions and the emotions of others. Four dimensions of EI are self-awareness, social awareness, self-management and relationship management. It is mainly used to define interpretation, regulation and application of emotion intelligently. Lately, EI is recognized as one of the key components of success, personally as well as professionally. EI is important because 1. We use this ability to receive and express emotion in communication; 2. Emotions help us pay attention to what matter most. It is a shortcut for prioritization; 3. We understand others by interpreting emotions to find the meaning and thinking pattern behind them. An Emotionally Intelligent person must possess the following qualities below: 1.   Clear About Life’s Purpose and Values It is the first step toward success, finding what yo

    Everything good or bad which happens in our life is somewhat a consequence of relationships. A relation is never meant to be bad. At least we all try to make it a good experience for whatever reason. Any relationship has a feel good factor in the beginning but many times it does not end the way we envisage. You may know yourself (that is also quite difficult), but how do you know another person suitability regarding start or continuation of a relationship. If you keep on falling in disastrous or bad relationships and want to prevent further setbacks, then you must continue to read.  Click here if you already are in a bad relationship. If you recently met someone rocking, mind blowing, and everything seems to be picture perfect; then hold on for a minute and check the list below before giving any such commitments.  Click here to know, you are truly in love with someone. Appropriate level of trust Trust is a golden pillar for a relation. And it is definitely a necessary